Program
Physical Activity Demo with
Instructors from
The City of Penticton Recreation Department
Okanagan-Similkameen Healthy Living  RECpenticton-web

Trade Show Floor Demo Area - 10:30 am:

Tai Chi Demo with Richard

Tai Chi, an ancient Chinese martial art, has evolved into an exceptional practice to improve overall fitness and well-being. Reduce anxiety and stress through a variety of rhythmic, fluid movements done slowly in a relaxed and aware state.

The above session is brought to you by:
Penticton Recreation

After the session come and see us in Booth #28.
Okanagan-Similkameen Healthy Living  Richard
Richard Lautsch is the founder of Tian Yo Health and Fitness and is a certified instructor in a number of both western and eastern exercise systems. Richard's relationship with Taiji and Qigong began in 1979 with John Nielson. He inhaled the lessons in the Taiji solo form, push hands and applications sets, and dove deeply into the philosophy, history and development of Taijiquan and Qigong.

Richard has received certification as a Taiji instructor from world-renowned Taiji Master, Jesse Tsao, who is dedicated to preserving the art worldwide. Richard's passion for and understanding of Taiji and Qigong continues to grow and evolve. As a cultural translator, Richard would like to share his experience and understanding so others might discover the benefits and joy of these healing and martial arts in an open, education focused, safe and fun environment.
Session details subject to change.