Full Schedule

Full event schedule:  Both days are FREE

Friday Feb 25 2011

3:00pm walk from Penticton Trade Convention Centre down Lakeshore Drive and back

4:00pm Keynote Speaker Leslie Beck Brought to you by Whole Foods Market and Flora 

5:00pm Health Fair awards

Saturday Feb 26^th

Health Fair exhibition Speakers and Exercise Demonstrations

Hearts@works screening program

9am to 5pm

 

Speakers Saturday February 26^th , 2011

Held in the rooms just off the main exhibitor floor south side.

10:00 am – 10:45 am  Lila Elliot ~ Your Body's PH & Acid Levels ~ Bodies on Power

11:00 am – 11:45 am     Lisa Kilgour  Combat gas & bloating with proper digestion. *brought to you by Flora

Lisa Kilgour has a passion for whole food and educating people about healthy eating habits and the road to optimal health. Our body can speak to us in the form of symptoms and issues. Using this information, Lisa looks for the root cause of your issues and illness, and finds the path to healing using whole food and food-based supplements. As a Registered Holistic Nutritionist, Lisa breaks down the multitude of confusing information about food and nutrition into easy to understand and practical bite-sized pieces. Lisa has been working in the Health and Wellness industry for 8 years, graduated from the Canadian School of Natural Nutrition (CSNN) with top honours, and is a certified CSNN instructor. For more information about Lisa or for her office locations, visit www.lisakilgour.com.

 12:00 pm – 12:45 pm  Blair Edwards Chinese Medicine  To promote Health and Longevity Okanagan Wellness 

Blair Edwards a registered acupuncturist and herbalist discusses how this ancient medicine can be used in modern times to promote wellness   

1:00 pm –   1:45 pm Fateh Born ~ Univera   Wake up to Wellness

2:00 pm –   2:45 pm  Laurel Burham Dancing with Cancer her personal experience in overcoming adversity.

3:00 pm – 3:45 pm Lynn Anderson Feldenkrais® Method.  Uses brain and body together to create easy comfortable movement.

4:00 pm – 4:45 pm Olympic Freestyle Ski Athlete Kristi Richards  http://www.kristiski.com

Exercise Demonstrations Saturday February 26^th 2011 on the main exhibitor floor

9:30 am – 10:15 am   Bodies on Power   Kate Plant from "More than Muscel

10:30 am – 11:15 am  Gent Bent  Belly Dancing                

  11:30am –12:15pm City Centre Fitness
  
  12:30 pm – 1:15 pm Chuck n Bells Health and Fitness

 1:30pm—2:15pm  Bodies on Power Disco, SwingDance and Salsa based fitness, then Yoga Flow

  2:30 pm – 3:15 pm  Street Strider www.streetstrider.ca The StreetStrider is a revolutionary new mobile elliptical cross trainer that is a blast to ride outside.

*3:15 Mustang Tae Kwon Do for Children

  3:30 pm – 4:15 pm  Bodies on Power KickBox fitness- Pole Dancing demo-Assisted stretching demo.